8. Fitness
(Pursuits and Interests & Responsibility for Self) Three of items 8 to 14 are required

Ball Skills

• Throw a ball 5 metres to someone else and catch it on return four times
  
• Dribble a ball for a distance of 10 metres
  

Athletic Skills

• Run 100 metres as quickly as you can.
  

Strength and Stamina

• Skip 10 times without stopping.
  

Ball Skills

• Throw a ball a distance of 10 metres to someone else and catch it on return five times.
  
• Hit a ball with either a bat or racquet five times.
  

Athletic Skills

• Perform a standing broad jump as far as you can.
  

Strength and Stamina

• Skip 20 times forward and 10 times backwards
  

Ball Skills

• Kick a goal with either a place or drop kick
  

or

• shoot a goal with basketball or netball.
  
• Throw a ball over a distance of 20 metres to someone and catch it on return six times over a distance of 15 metres.
  

Athletic Skills

• Perform a hop, step and jump as far as you can.
  

Strength and Stamina

• Skip continuously for two minutes